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Gentle Yoga with Vimala Pozzi in Richmond VA

Thursdays: A gentle class combining "Chair Yoga" with Yoga on the Mat” Specially designed for people with physical limitations or health conditions (post-surgery, arthritis, hip/knee replacement, injuries, cancer, etc). It is also geared for those who enjoy a slow pace in a caring safe setting, as well as for those who spend a lot of time sitting.

PW: 000927P