CE Online Workshop: Bringing Ayurveda to your Mat With Bhakti Foster

Ayurveda and Yoga are sister sciences.  If we are only practicing one or the other, we are missing half the picture. Ayurveda teaches the medical side of yoga and meditation as healing tools along with diet, lifestyle and special herbs.  Yoga includes many of the principles taught in Ayurveda. Bring Ayurveda to your yoga class and watch it enhance your life and the lives of your students!

In this workshop you will learn to adapt your practice and your students practice according to specific doshas that arise during time of day, change of seasons, digestive issues, insomnia and many other issues or dis-eases.  This workshop is great for yoga instructors or practitioners who are interested in taking their yoga practice to deeper level through Ayurveda principals. 

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Bhakti is a graduate of Integral Yoga through Satchidananda Ashram. She has studied Yoga and Ayurveda Medicine for over twenty five years in the US and in India and gives big thanks to all of her teachers. Bhakti is certified in Hatha, Vinyasa, Kids and Accessible Yoga with over 1000 hours in yoga trainings. 

In addition, Bhakti is an Ayurveda Health Practitioner at the 1600 hour level through Kerala Ayurveda Academy in India and the US. She incorporates Ayurveda in her own life practices as well as her yoga classes. Her approach to yoga is gentle and meditative even when she is teaching a Vinyasa flow. She has a passion for playing her harmonium and opens all her classes with chanting and pranayama. 

Bhakti founded and ran her own yoga studio Shanti Om Yoga in Staunton, Virginia and in Portland Oregon for 16 years combined. She has led numerous yoga retreats to India, Costa Rica and Guatemala and has also led several 200 hour teacher trainings at her studio in Portland, Oregon. 

Please contact Bhakti at bhaktiomayurveda.com or bhaktifoster108@gmail for more information