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Accessible Chair Yoga with Kim in Spain

Accessible Chair Yoga with Kim in Spain

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Antar Trataka Intermediate Hatha Yoga with Margabandhu in New Jersey

The practice of Antar Trataka helps to heal on every level: physical, mental, emotional, and spiritual. Different practices, as taught by Swami Satchidananda, include mudras, bandhas, and visualization techniques. The goal of this class is to keep the body balanced and healthy. We will tap into the Pranamaya Kosha Level where all healing takes place. This Hatha class is for students who have been taking yoga for over one year. Join our beloved directory Margabandhu on this beautiful journey of self-healing.

Password: antar

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Beginner Hatha with Brahmani in Madrid

Beginner Hatha with Brahmani in Madrid

PW: 007

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Beginner Hatha with Satya Helen Bee in San Francisco

Beginner Hatha with Helen Bee in San Francisco

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Beginner Hatha Yoga Class with Sudarshan in IYI Fairlawn NJ

Beginner Hatha with Sudarshan

PW: Thursdaypm

Meeting ID Number:  885 7350 3753

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Beginner Hatha Yoga with Radha in New Jersey

Beginner Hatha Yoga with Radha in New Jersey

Meeting ID Number:  264-516-060  

Password: Tuesdayam  

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Candlelight Yin with Masami in New York

Candlelight Yin with Masami in New York

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Chair Yoga with Hamsa Spagnola in New York

Chair Yoga with Hamsa Spagnola in New York

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Chair Yoga with Padmasri in Charlottesville

Please note:

*A second registration will be required *

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Free Daily Class: Chair Yoga with Rukmini in Yogaville

Chair Yoga with Rukmini in Yogaville. Donations optional at ..... https://iyta.org/donate/#donation-form

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Community Class with IYI San Francisco

Community Hatha class with IYI San Francisco

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Daily Meditation with IYI Staff New York

Daily Meditation with IYI Staff New York

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Daily Meditation with the IYI staff in San Francisco

Daily meditation (3pm EST)

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Deep Relaxation with Sevika Dobrow in New York

Deep Relaxation with Sevika Dobrow in New York

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Evening Meditation with Brahmani in Spain *see class description for password*

Evening Meditation with Brahmani in Spain

PW: 007

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Gentle Hatha with Maya in Spain

Gentle Hatha in Madrid

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Free Daily Class with Swami Arivananda in Yogaville

Gentle Hatha with Swami Arivananda in Yogaville

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Gentle Hatha Yoga with Jackie in Sweden

Gentle Hatha - Open to all levels of experience. This class will take you through an Integral yoga traditional practice with more space offered in between the asanas, to relax and observe all sensations both in the physical and subtle bodies.  The pace is slow and flowing, and modifications are offered along the way.

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Gentle Yoga Class with Vimala Pozzi in Richmond VA

A gentle class combining "Chair Yoga" with Yoga on the Mat” Specially designed for people with physical limitations or health conditions (post-surgery, arthritis, hip/knee replacement, injuries, cancer, etc). It is also geared for those who enjoy a slow pace in a caring safe setting, as well as for those who spend a lot of time sitting.

PW: 000927P

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Gentle Yoga with Amba in New York

Gentle Yoga with Amba in New York

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Gentle Yoga with Maryandra Pipitone in New Jersey

Gentle Yoga with Maryandra Pipitone in New Jersey

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Gentle Yoga with Roshan Michael Borden in San Francisco

Gentle Yoga with Micheal Roshan Borden in San Francisco

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Free Daily Class with Rukmini in Yogaville

Gentle Yoga with Rukmini in Yogaville

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Free Daily Class with Sridevi in Yogaville

Gentle Yoga with Sridevi in Yogaville

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Gentle Yoga with Taravati Tania Turcinovic in New York

Gentle Yoga with Taravati Tania Turcinovic in New York

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Group Meditation with Rev. PremaJyothi in New Jersey

Group Meditation with Rev. PremaJyothi in New Jersey

Password: meditation

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Guided Deep Relaxation and Meditation with Maryandra Pipitone

To participate, you will need:

-Zoom Account (free and easy)
-Yoga mat or blanket to lay on
-Floor cushion or chair for meditation
-Quiet uninterrupted space
-Comfortable clothing

Optional during Deep Relaxation:
-Blanket to keep warm
-Eye pillow or eye mask

In addition, feel free to enhance the ambiance in your space with lit candles, incense, essential oil diffuser, or light and calming music:
https://www.youtube.com/watch?v=dr2VyUvzrwI&t=8102s

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Guided Deep Relaxation with Padma in Colorado

Includes gentle stretching

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Guided Meditation with Diana Meltsner in San Francisco

Guided Meditation with Diana Meltsner from San Francisco

PW: 127648

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Guided Meditation with Eric Gustafson in San Francisco CA

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Guru Puja with Swami Ramananda in San Francisco

Puja offered to Sri Gurudev by Swami Ramananda in San Francisco

This is a donation based offering. The suggested donation is $5.00. If you wish to register without a donation, please mark 0 into the registration box.

* There is the option to donate on a monthly basis by visiting iyta.org/donate

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Hatha for Beginners with David Calef in San Francisco

Hatha for Beginners with David Calef in San Francisco

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Hatha for beginners with Saraswati in San Francisco

Hatha for beginners with Saraswati in San Francisco

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Hatha Level 1/2 with Padmasri in Charlottesville

Hatha Level 1/2 with Padmasri in Charlottesville

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Hatha Level 2/3 with Padmasri in Charlottsville

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Hatha mixed level with Drazen Pranava Grujic in San Francisco

Hatha mixed level with Drazen Pranava Grujic in San Francisco

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Intermediate/Advanced Hatha with Maya in Spain

Intermediate/Advanced Hatha with Maya in Spain

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Intermediate/Advanced Hatha with Maya in Spain: Bhagavad Gita Study

An Intermediate/Advanced Hatha Class followed by a 45 minute Bhagavad Gita Study class. Please feel free to either join or depart before the Bhagavad Gita Study begins.

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Intermediate Hatha with Maya in Spain: Yoga Sutra Study

An intermediate hatha yoga class followed by a 45 minute a sutra study. Please feel free to join or depart for the study.

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Intermediate Hatha with Pat Brown in New Jersey

Intermediate Hatha with Pat Brown in New Jersey

Meeting ID Number: 810-707-387   

Password: Inter

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Intermediate Hatha Yoga with Maya in Spain

Intermediate Hatha Yoga with Maya in Spain

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Free Daily Class with Dhivya in Yogaville

Integral Yoga Joint Freeing Series with Dhyiva in Yogaville

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Free Daily Class: Joint Freeing Series with Hope Mell in Yogaville

Joint Freeing Series with Hope Mel in Yogaville. Donations optional at ..... https://iyta.org/donate/#donation-form

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Kirtan with Acharya Mangalananda in San Francisco

Kirtan with Acharya Mangalananda in San Francisco

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Kirtan with Astrud Castillo in San Francisco CA

(10:00 EST) Kirtan with Astrud Castillo in San Francisco

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Kirtan with Mirabai in San Francisco

Kirtan with Mirabai in San Francisco

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Level 1/2 Hatha class with Rashmi in New York

Level 1/2 Hatha class with Rashmi in New York

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Level 1/2 Hatha with Eileen in New York

Level 1/2 Hatha with Eileen in New York

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Free Daily Class: Level 1/2 Hatha with Hope Mell in Yogaville VA

Level 1/2 Hatha with Hope Mel in Yogaville. Donations optional at ..... https://iyta.org/donate/#donation-form

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Level 1/2 Hatha with Kalyana in New York

Level 1/2 Hatha with Kalyana in New York

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Level 1/2 Hatha with Margaret Padma Tumelty in New York

Level 2/3 Hatha with Margaret Padma Tumelty in New York

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Level 1/2 with Eileen in New York

Level 1/2 with Eileen in New York

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Level 1/2 with Kalyana in New York

Level 2/3 with Kalyana in New York

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Free Daily Class with Atman in Yogaville

Level 1 Hatha with Atman in Yogaville

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Level 1 Hatha with Chaitanya in New York

Level 1 Hatha in New York

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Level 1 Hatha with Hope Mell in Yogaville

Level 1 Hatha with Hope Mell in Yogaville

Online hatha with Hope Mell. Variations are offered in this class.

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Level 1 Hatha with Indira in Spain

Level 1 Hatha

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Level 1 Hatha with James Cancienne in New York

Level 1 Hatha with James Cancienne in New York

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Level 1 Hatha with Jayasri in New York

Level 1 Hatha with Jayasri in New York

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Level 1 Hatha with Linda Lajji in New York

Level 1 Hatha with Linda Lajji

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Level 1 Hatha with Mitra in Yogaville, VA

Level 1 Hatha with Mitra in Yogaville, VA

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Level 1 Hatha with Paula in New York

Level 1 Hatha with Paula in New York

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Level 1 Hatha with Rashmi in New York

Level 1 Hatha with Rashmi in New York

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Free Daily Class: Level 1 Gentle Hatha with Satya Greenstone in Yogaville

Level 1 Gentile Hatha with Satya Greenstone in Yogaville

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Level 1 Hatha with Sri in New York

Level 1 Hatha with Sri in New York

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Level 1 Hatha with Suditi in New York

Level 1 Hatha with Suditi in New York

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Free Daily Class with Swami Arivananda in Yogaville

Hatha level 1 with Swami Arivananda in Yogaville

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Level 1 plus Prenatal with Lakshmi Pidel in New York

Level 1 plus Prenatal with Lakshmi Pidel in New York

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Level 1 with Bhakti Cinzia Parma in New York

Level 1 with Bhakti Cinzia Parma in New York

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Level 1 with Ganga in New York

Beginner Hatha Yoga

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Level 1 with James in New York

Level One with James in New York

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Level 1 with Nirmala Habib in New York

Level 1 with Nirmala Habib in New York

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Level 1 with Padma Paula Carino in New York

Level 1 with Padma Paula Carino in New York

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Level 1 with Sri New York

Level 1 with Sri New York

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Level 2/3 Hatha with Madhavan in New York

Level 2/3 Hatha with Madhavan in New York

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Level 2/3 Hatha with Swami Arivananda in Yogaville

Level 2/3 Hatha with Swami Arivananda in Yogaville

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Level 2 Hatha with Kali in New York

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Free Daily Class with Krisnha Howeth in Yogaville

Level 2 Hatha with Krisnha Howeth in Yogaville

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Level 2 Hatha with Narada in Yogaville

Level 2 Hatha with Narada in Yogaville

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Free Daily Class: Level 2 Hatha with Satya Greenstone in Yogaville

Level 2 Hatha with Satya Greenstone in Yogaville . Donations optional at.... https://iyta.org/donate/#donation-form

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Level 2 Hatha with Swami Asokananda out of New York

Level 2 Hatha with Swami Asokananda out of New York

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Level 2 with Michelle in New York

Level 2 with Michelle in New York

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Level 2 with Tom Brennan in New York

Level 2 with Tom Brennan in New York

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Level 2 with Zac in Yogaville, VA

Integral Yoga Intermediate Hatha with Zac

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Level 3 Hatha with Rukmini - Yogaville, VA

Integral Yoga Level 3 with Rukmini

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Level 3 Hatha with Swami Arivananda in Yogaville

Hatha level 3 with Swami Arivananda in Yogaville

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Meditation / Kirtan with the San Francisco IYI Staff

Meditation / Kirtan with the San Francisco IYI Staff

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Meditation with Rev. Rudra Swartz in New York

Mediatation with Rev. Rudra Swartz

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Mindfulness Yoga with Vimala Pozzi in Richmond VA

This class is based on the Integral Yoga® system -which includes Asanas (yoga poses), Chanting, Breathing, Yoga Nidra (deep relaxation) and Meditation-. This class offers an opportunity to explore our "edges" or challenges (physical and mental) in each pose as well as in life, learning to listen and honor our body. It is practiced with mindfulness, in a non-competitive and safe way. It includes a practical application of the Yoga philosophy to the poses and daily life, as well as bringing awareness to our innate healing resources. It encourages us to approach the class as an adventure enjoying the journey to “Know Yourself”. As we learn how to master the body, we learn also how to master the mind.

PW: 047699

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Mixed Level Hatha in Yogaville

Mixed Level Hatha in Yogaville

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Mixed Level Hatha with Atman in Yogaville

Mixed Level Hatha with Atman in Yogaville

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Mixed Level Hatha with Chandra in New York

Integral Yoga for all levels

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Mixed Level Hatha with Claudia Bartsch

Mixed level Hatha with Claudia Bartsch in San Francisco

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Mixed Level Hatha with Kayko Watanbe in San Francisco

Have a blanket and a strap..

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Mixed Level Hatha with Krishna Howeth

Integral Yoga for All Levels.

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Mixed Level Hatha with Lila in Yogaville

Hatha mixed level with Lila in Yogaville

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Mixed level Hatha with Maya in Spain

Mixed level Hatha with Maya in Spain

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Mixed Level Hatha with Mitra in Yogaville, VA

Mixed Level Hatha with Mirta in Yogaville, VA

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Mixed Level Hatha with Muktidevi Demafeliz in San Francisco

Mixed Level Hatha with Muktidevi Demafeliz in San Francisco

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Free Daily Class with Narada in Yogaville, VA

Integral Yoga for all levels

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Mixed Level Hatha with Rowan in the UK

A weekly 2 x hour class including an exploration of different aspects of Yoga.

Password: 411429

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Mixed Level Hatha with Saraswati Melanie Takashi in San Francisco

Mixed Level Hatha with Saraswati Melanie Takashi in San Francisco

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Mixed Level Hatha with Satya Greenstone in Yogaville

Integral Yoga Mixed Level Hatha class with Satya Greenstone in Yogaville.

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Mixed Level Hatha with Sridevi in Yogaville

Mixed Level Hatha with Sridevi in Yogaville.

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Mixed Level Hatha with Swami Arivananda in Yogaville

Mixed Level Hatha with Swami Arivananda in Yogaville

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Mixed Level Hatha with Swami Divyananda in San Francisco

Mixed Level Hatha with Swami Divyananda in San Francisco

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Mixed Level Hatha with Zac in Yogaville

Mixed Level Hatha with Zac in Yogaville

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Mixed Level Hatha Yoga with Maryandra (Bhuvaneswari)

All Levels Hatha with Maryandra Piptone in New Jersey

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Multilevel Hatha with Brahmani in Madrid

Multilevel Hatha with Brahmani in Madrid

PW: 007

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Multilevel Hatha with Chandra Sgammato in New York

Multilevel Hatha with Chandra Sgammato in New York

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Multilevel Hatha with Gopala Manicone in New York

Multilevel Hatha with Gopala Manicone in New York

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Multilevel Hatha with Kali Morse in New York

Multilevel Hatha with Kali Morse in New York

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Multilevel Hatha with Maryandra in New York

Multilevel Hatha with Maryandra in New York

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Multilevel Hatha with Pamela Prashanti Slovin in New York

Multilevel with Pamela Prashanti Slovin in New York

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Multilevel Hatha with Paula in New York

Multilevel Hatha with Paula in New York

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Multilevel Hatha with Radha in Fairlawn

Multilevel Hatha with Radha in Fairlawn

PW: morning

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Multilevel Hatha with Radha in New York

Multilevel Hatha with Radha in New York

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Multilevel Hatha with Snow Shimazu in New York

Multilevel Hatha with Snow Shimazu in New York

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Multilevel Hatha Yoga Class with Rev. Premajyothi in New Jersey

Multi-Level Hatha Yoga Class with Rev. Premajyothi in New Jersey

PW: multi pm

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Multilevel Hath with Shakti Maria Avanzi *in Italian*

The practice of Yoga to find space within one’s Self

La pratica dello yoga per trovare spazio dentro di Sè

PW: OmShanti

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Pay Attention - Feel Everything with Swami Asokananda in San Francisco

Pay Attention - Feel Everything with Swami Asokananda in San Francisco

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Pranayama & Other Practices for the Immune System with Margabandhu in Fairlawn NJ

Pranayama & Other Practices for the Immune System with Margabandhu in Fairlawn NJ

Meeting ID Number: 963-7461-6545

PW: pranayama

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Prenatal Hatha with IYI San Francisco

Prenatal Hatha with IYI San Francisco. This class is 75 minutes long.

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Prenatal Yoga with Daya Dewfall in Gibraltar

Prenatal Yoga with Daya Dewfall in Gibraltar

PW: 229922

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Free Daily Class: Mixed Level Hatha in Yogaville

Pre-recorded Mixed level Hatha in Yogaville. Donations optional at https://iyta.org/donate/#donation-form

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Puja: Service to the Light Within Us All in New Jersey

Puja: Service to the Light Within Us All in New Jersey

Meeting ID Number: 865 4060 7650

Password: puja

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Responding to Racism: A Spiritual Perspective

An online discussion with Swami Ramananda, Rev. Kamala Itzel Hayward, and Mazin Jamal Mahgoub focused on taking our practice off the mat/cushion and into wise and compassionate action. Hosted by Integral Yoga Global via the Integral Yoga Institute of San Francisco. 

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Responding to Racism Discussion Group

Please join us for exploration of the roots of racism and the changes we need to see in ourselves and society.
Our first discussion will be based on the beginning 3 chapters of “White Fragility: Why It Is So Hard For White People To Talk About Racism” by Robin DiAngelo (Foreward-pp.38). We will use this book and other resources to spark discussion and deep looking at ourselves and our culture. The book is available in ebook and audio book (free on youtube) and from your libraries. Contact Sarani at thefedmans@gmail.com with any questions.

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Restorative Yoga with Claire in New York

Restorative Yoga with Claire in New York

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Restorative Yoga with Liza M in New York

Restorative Yoga with Liza M in New York

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Restorative Yoga with Prashanti in San Francisco

Restorative Yoga with Prashanti in San Francisco

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Restorative Yoga with Taravati New York

Restorative Yoga with Taravati in New York

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Restorative Yoga with Tripti Thea Pratt in New York

Restorative Yoga with Tripti Thea Pratt in New York

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Satsang: Guru Poornima with Swami Ramananda and Swami Divyananda in San Francisco

Satsang: Guru Poornima with Swami Ramananda and Swami Divyananda in San Francisco

Pay what you can..

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Satsang in Yogaville

Satsang in Yogaville

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Saturday - Mixed Level Hatha with Swami Ramananda in San Francisco

Integral Yoga Mixed Level with Swami Ramananda from San Francisco

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Saturday Morning Beginner Hatha with Sudarshan in Fairlawn

Saturday Morning Beginner Hatha with Sudarshan in Fairlawn

Password: Summer

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Scripture Study with Rev. Kamala Itzel Hayward

From September 14 to December 21, teacher Rev. Kamala Itzel Hayward will offer her commentary on the Yoga Sutras of Patanjali through the lens of social and racial justice and lead a discussion on how we can integrate these principles.

The Yoga Scripture Study series is a weekly offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives.

Each session will begin with a brief dharma talk that encourages participants to experience these teachings not only as tools for personal transformation but also as a vehicle for the collective Peace and Liberation of all beings. The sessions will include group discussion and conclude with a brief meditation and commitment to actively pursue the realization of the mantra that the entire Universe is filled with Peace and Joy, Love, and Light.

Students of all levels and experience are invited to participate in any one or all of the sessions. The only requirement is a willingness to engage in social justice work from a place of Love.

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Scripture Study with Swami Divyananda in San Francisco CA

Free: Scripture Study with Swami Divyananda OR Ramananda in San Francisco

PW: 236713

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Sharing Circle

A chance to share together

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Spiritual Conversation and Practice with Mazin Jamal Mahgoub: Racial justice, Dharma, and collective spiritual awakening

This is a donation based offering. The suggested donation is $5.00. If you wish to register without a donation, please mark 0 into the registration box.

* There is the option to donate on a monthly basis by visiting iyta.org/donate

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Spiritual Conversation and Practice with Rowan Cobelli: The Wisdom of No Effort

In this session we will look at the profundity of the non effort ‘aspect’ of practice and the wisdom of a non manipulative approach. 

To the mind this may seem absurd, because how we will control the mind if not through a disciplined steady approach to concentration?   How will we change, better ourselves and achieve the fruits that come from many years of disciplined effort?  It's an interesting topic that can open up many interesting perspectives - not only for meditation, but to practice in general.

This is a donation based offering. The suggested donation is $5.00. If you wish to register without a donation, please mark 0 into the registration box.

* There is the option to donate on a monthly basis by visiting iyta.org/donate

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Spiritual Conversation: A Yogic Approach to Business with Sri Ramasamy

Sri Ramasamy is Chairman of Integral Yoga India and Satchidananda Jyoti Niketan School

This is a donation based offering. The suggested donation is $5.00. If you wish to register without a donation, please mark $0 into the registration box.

* There is the option to donate on a monthly basis by visiting iyta.org/donate

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Spiritual Conversation - Right Action in the Face of Injustice, with Lotus Morgan

Join IYTA director Avi Gordon for a Spiritual Conversation with Buddhist yogini Lotus Mary Alexandra Lee Morgan

Lotus has served as a LYT, an Ashram Yogi and Satsang & Sacred Events Coordinator under Swami Priyaanandaji's & Joyti Ma's guidance at Yogaville Satchidananda Ashram. "Yogaville changed my life and my gratitude is a continual overflowing fountain."

This is a donation based offering. The suggested donation is $5.00. If you wish to register without a donation, please mark 0 into the registration box.

* There is the option to donate on a monthly basis by visiting iyta.org/donate

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Spiritual Conversations and Practice with Paola Parvathi Faini: Opening Our Hearts

Opening our hearts is the key to enter into the realm of growth: How many contradictions do I

need to untangle? How much courage does it take to see all of my being – strengths and

weaknesses? What does it really mean to be authentic ?

This is a donation based offering. The suggested donation is $5.00. If you wish to register without a donation, please mark 0 into the registration box.

* There is the option to donate on a monthly basis by visiting iyta.org/donate

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Sunday - Advanced Hatha with Snehan Born in San Francisco

Advanced Hatha with Snehan Born in San Francisco

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Sunday Q&A in Yogaville - Dr. Amrita McLanahan

How Yoga Heals

PW: Yogaville1

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Sunday Q&A in Yogaville - Rev. Jaganath Carrera

Meditation:

Lessons From a Kitten and the Buddha

PW: Yogaville1

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Sunday Q&A in Yogaville - Rev. Lakshmi Barsel

Life's Challenges are the foundation of our Spiritual Growth

Yogaville1

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Sunday Q&A in Yogaville - Rev. Paraman Barsel

You are Happiness Personified

PW: Yogaville1

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Sunday Q&A in Yogaville - Rev. Prakasha Capen

PW: Yogaville1

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Sunday Q&A in Yogaville - Rev. Rudra Swartz

Guru: A Person or the Teachings?


This is a donation based offering. The suggested donation is $5.00. If you wish to register without a donation, please mark 0 into the registration box.

* There is the option to donate on a monthly basis by visiting iyta.org/donate

PW: Yogaville1

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Sunday Q&A in Yogaville - Swami Asokananda

Deepening our Meditation

PW: Meditate20

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Sunday Q&A in Yogaville - Swami Divyananda

Sunday Q&A: What are we learning? Looking inward!
with Swami Divyananda.

Swami Divyananda will give a short talk and then answer your questions.

This is a donation based offering. The suggested donation is $10.00. If you wish to register without a donation, please mark 0 into the registration box.* There is the option to donate on a monthly basis by visiting iyta.org/donate

PW: Yogaville1

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Sunday Q&A in Yogaville - Swami Ramananda

Resolving Inner Conflict and Painful Emotions

PW: Resolve20

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Sunday Q&A in Yogaville - Swami Vidyananda

It's All for Good

PW:Good20

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Sunday Q&A with Swami Priyaananda: A New Day, A New Way

Join us for a Sunday Q&A with Swami Priyaananda on the topic of "We have suffered enough due to our ignorance.  A New Day a New Way."

Zoom link password: Yogaville1

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Swami Asokananda: "It's a Good Time to go Deeper on our Spiritual Path"

Swami Asokananda will give a talk, followed by a guided meditation and a Q&A.

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Swami Asokananda - Speaking with the Italian Sangha

Swami Asokananda will give a talk, followed by pranayama and meditation. This talk will be translated live into Italian.

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Tai Chi Easy/ Yoga Class with Mati in New York

Tai Chi Easy/ Yoga Class with Mati in New York

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Talk and meditation with Swami Divyananda Ma- Immunity and Community

Swami Divyananda will share what it means to come together as a community, and how we keep our immunity systems healthy.

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Talk/ Guided Meditation and Sharing with Heike Amma Farkas "Freedom through awareness!"

*Heike Amma Farkas from Germany: Classes in English*

Heike Amma is the founder of IY Center Bobingen / Germany. Teaching IY
since 1993 to all ages. Teacher Trainer since 2002 in German and English /
Author of the Book "Partner Yoga."
Certified Naturopath, Massage Therapist, Kindergarden Teacher.

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Talk with Mataji: Let the Teachings Come Alive

Mataji will give Satsang, followed by a practice and some time for your questions.

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Talk with Swami Hamsananda: "Many Stories--Yours and Mine"

Swami Hamsananda will give a talk, followed by a guided practice and Q&A

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Thursday - Beginner Hatha with Sudarshan in Fairlawn NJ

Thursday Beginner Hatha with Sudarshan in Fairlawn NJ

Meeting ID Number:  885 7350 3753

Password: Thursdaypm 

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Thursday- Gentle Yoga with Saraswati Melanie Takahashi in San Francisco CA

Gentle Yoga with Saraswati Melanie Takahashi in San Francisco

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Thursday - Mixed Level Hatha with Claudia Bartsch in San Francisco

Hatha Mixed Level with Claudia Bartsch in San Francisco

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Thursday - Mixed Level with Diana Meltsner in San Francisco

Hatha Mixed Level with Diana Meltsner in San Francisco

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Tirukkural: A Sacred Scripture Exploration with Rev. Sam Rudra Swartz in New York

A Sacred Scripture Exploration on the Tirukkural with Rev. Rudra Swartz. The Tirukkural, or the Kural for short, is a classic Tamil sangam literature consisting of 1,330 couplets, or kurals, dealing with the everyday virtues of an individual person. Considered one of the greatest works ever written on ethics and morality, it is known for its universality and nondenominational nature. Its author was Valluvar, also known as Thiruvalluvar.

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Toddler Yoga with Lakshmi Pidel in New York

Toddler Yoga with Lakshmi Pidel in New York

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Tuesday Mixed Level Hatha Yoga with Snehan Born in San Francisco, CA

Mixed level Hatha with Snehan Born from San Francisco

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Tuesdays with Mataji: A series

This is a rare opportunity to benefit from the wisdom and light of Swami Gurucharanananda, lovingly called Mataji, during these trying times. Mataji is a senior sannyasi (monk) and disciple of Swami Satchidananda. She is a guided meditation leader, Hatha Yoga teacher, inspiring speaker, Integral Yoga mentor, and private retreat guide.

If you wish to watch the whole series sign up here

http://www.yogaville.org/programs/9135/tuesdays-with-mataji

PW: mataji108

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Two Swamis Satsang with Swamis Asokananda and Chidananda in New York

The beloved Integral Yoga monks Swamis Asokananda and Chidananda bring together their considerable experiences to offer insights gleaned from decades on the spiritual path. Bring your questions and an open mind and heart to what promises to be an enjoyable and enlightening evening with two direct and senior disciples of IYI’s founder, Sri Swami Satchidananda.

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Wednesday Meditation Hour with Rowan in the UK

A weekly dive into the art of meditation.  This will be a 20 minute opening talk, a practice and time for questions.

Password: 525195

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Wednesday Mixed Level Hatha with Mia Velez in San Francisco, CA

Integral Yoga Hatha mixed level with Mia Velez from San Francisco

PW: 358762

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Wednesday Therapeutic Chair Yoga with Diana Meltsner in San Francisco

Therapeutic Chair Yoga with Diana Meltsner in San Francisco

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Satsang with Nalanie Chellaram

Weekly Satsang with Nalanie Chellaram. Please join Nalanie as she shares great wisdom from the heart.

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X-Gentle /Chair Yoga Class with Vimala Pozzi in Richmond

Gentle class combining Chair Yoga and Yoga on the Mat. Specially deigned for people with Physical limitations or heath conditions. Also geared towards those who enjoy a slow pace in a caring safe setting, as well as for those who send a lot of time sitting.

PW: Password: 064783

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Yin Yoga with Astrud Castillo in San Francisco CA

Yin Yoga with Astrud Castillo in San Francisco

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Yin Yoga with Kali Morse in New York

Yin Yoga with Kali Morse in New York

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Yin Yoga with Maya in Spain

Yin Yoga Class with Maya

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Yin Yoga with Vishnupriya Vanessa Doherty in San Francisco

Yin Yoga with Vishnupriya Vanessa Doherty in San Francisco

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Yoga for Arthritis and Chronic Pain in New York

Yoga for Arthritis and Chronic Pain in New York

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Yoga, Immunity, Diet, and Prana with Swami Ramananda in San Francisco

Yoga, Immunity, Diet and Prana with Swami Ramananda in San Francisco

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Yoga Nidra / Deep Relaxation with Indira in Spain

Yoga Nidra / Deep Relaxation with Indira in Spain

PW: 1234

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Yoga Nidra - Deep Relaxation with Premajyothi in New Jersey

Yoga Nidra - Deep Relaxation with Premajyothi in New Jersey

PW: relaxation

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Yoga Nidra with Abhaya Nancy Hillan in San Francisco

Yoga Nidra with Abhaya Nancy Hillian from San Francisco

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Yoga Nidra with Paola Parvati *Bilingual Italian and English*

Open to all. The practice of Yoga Nidra allows you to realx phisical, emotional and mental tensions. You will be guided to consciously explore the harmony which arises between the vigil and sleep state.

Aperta a tutti. La pratica di Yoga Nidra consente di rilassare tensioni fisiche, emotive e mentali. Sarete guidati a esplorare consapevolmente quello stato armonico che si pone fra veglia e sonno.

PW: OmShanti

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Yoga Therapy: Improve the Immune System with Balanced Adrenals with Marie Prashanti Goodell

In this time of uncertainty, our bodies may not be able to cope as effectively with stress. The body’s primary stress absorber is the adrenal glands. Hormones produced by the adrenals, especially cortisol, play an important role in regulating the immune system. Maintaining a balanced level of cortisol is an important part of staying healthy. In the first half-hour of this workshop, you’ll learn how the adrenal glands help the body cope with stress, how they are activated by any type of stress (physical, psychological or emotional), and how they become depleted when activated too often. In the second half-hour, we’ll explore how you can balance adrenal hormones through lifestyle changes in sleep, nutrition, exercise, relaxation and attitude. In the third half-hour, we'll participate in a short yoga practice to help recharge the adrenal glands. For this practice, gather a bolster (or 2 pillows), a blanket, and an eye pillow.

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Your Authentic Contribution to Racial Equity with Mazin Jamal Mahgoub in San Francisco

Your Authentic Contribution to Racial Equity with Mazin Jamal Mahgoub in San Francisco

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Mixed level Hatha with Premajyothi in Fairlawn

Mixed level Hatha with Premajyothi in Fairlawn

pw: multi pm

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Intermediate Hatha with Padma Maria Carmichael in Fairlawn NJ

Intermediate Hatha with Padma Maria Carmichael in Fairlawn NJ

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Level 1 Hatha with Rukmini in Yogaville

Level 1 Hatha with Rukmini in Yogaville

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Free Daily Class: Level 2 Hatha with Atman in Yogaville

Level 2 Integral Yoga Hatha with Atman in Yogaville. Donations optional at ..... https://iyta.org/donate/#donation-form

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Yoga & Health: Margabandhu Martarano

Overview of Yoga Practices to build resilience to disease,  including specific Breathing Practices for everyone!

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Yoga & Health: Dr. Smokey Santillo

What do athletes, obesity & disease have in common?

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Yoga & Health: Swami Karunananda

Pranayama: The Yogic Science of the Breath for Health and Well-being

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Yoga & Health: Viktoras Kulvinskas

Survival Strategies for the 2020’s

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Yoga & Health: Swami Vidyananda

Releasing Stress & Anxiety: Strengthening Resilient Thinking

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Yoga & Health: Reverend Jaganath Carrera

Happiness Health

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Yoga & Health: Margabandhu Martarano - Bringing it all Home

Plus Grand Finale: Felix Cavalieri of The Rascals offering
Joyful Soul-Elevating Music!

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Level 2/3 Hatha with Malati in Yogaville

Level 2/3 with Malati in Yogaville

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Satsang in Yogaville: Honoring the Goddess Durga

Kicking off Navaratri by honoring the Goddess Durga

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Level 1 Hatha with Rukmini in Yogaville

Level 1 Hatha with Rukmini in Yogaville

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Satsang in Yogaville: Honoring the Goddess Saraswati

Continuing our celebration of the divine mothers

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Offering to the Goddess Lakshmi in Yogaville

Puja to the goddess Lakshmi during Navaratri

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Vijaya Daasami Puja in Yogaville

A puja offered to all three divine Goddesses

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Circle of Now Spiritual Gathering in Yogaville

A safe virtual space that continues a 16-year tradition of Yogaville sangha members coming together to share thoughts as they feel moved, and in so doing to remember the present moment. Open to all.

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Mixed Level Hatha with Zac in Yogaville

A Mixed levels class also including pranayama kosha

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Hatha Level 2/3 with Malati in Yogaville

A Level 2/3 hatha class with Malati

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Level 1/2 Hatha with Hope Mell in Yogaville

Level 1/2 Hatha with Hope Mell in Yogaville

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Level 2 Hatha with Asha Weidman in San Francisco

Level 2 Hatha with Asha Weidman in San Francisco

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Level 3 Hatha with Zac in Yogaville

Level 3 Hatha with Zac in Yogaville

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Mindfulness Meditation with Sw. Asokananda in New York

This talk focuses on clearing the mind and building awareness around our day to day mindful habits.

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Level 2 with Satya Greenstone in Yogaville

Level 2 with Satya Greenstone in Yogaville

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Adaptive Yoga with Prapatti Patti Ryan in New Jersey

Taught by Prapatti Patti Ryan, a Physical Therapist who is engaging, detail oriented and very attentive with her students .

This class is accessible for students whose physical challenges make the regular beginner class too demanding for them.

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Level 1 with Jaya in New York

Level 1 with Jaya in New York.

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Multi-Level with Kalyana in New York

Multi-Level with Kalyana in New York

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Level 2/3 with Jayadevi in New York

Level 2/3 with Jayadevi in New York

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Satsang with Nalanie Chellaram: Prayer

This is a donation based offering. The suggested donation is $5.00. If you wish to register without a donation, please mark 0 into the registration box.

* There is the option to donate on a monthly basis by visiting iyta.org/donate

Meeting ID: 421 938 0339

Password: 093199

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Free Daily Class: Mixed Level Hatha with Rukmini in Yogaville

Mixed Level Hatha with Rukmini in Yogaville. Donations optional at ..... https://iyta.org/donate/#donation-form

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Free Daily Class: Pre-Recorded in Yogaville

Donations optional at .... https://iyta.org/donate/#donation-form

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Kids Yoga All Ages with Lakshmi in New York

Kids Yoga All Ages with Lakshmi in New York

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Gratitude Hatha Class with Stephen Sivadas in San Francisco

Holiday Gratitude Hatha Class with Stephen Sivadas in San Francisco

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Thanksgiving Gathering: Expressing Gratitude with Sw. Ramananda in San Francisco

Thanksgiving Gathering: Expressing Gratitude with Sw. Ramananda in San Francisco

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Thanksgiving Service in Yogaville

An interfaith worship service viewable on both Livestream and Facebook. The service will be followed by sharing's of gratitude from the Yogaville swamis and community.

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Free Daily Class: Pre-Recorded Hatha Class in Yogaville

Pre-Recorded Hatha Class in Yogaville

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Multi-Level Class with Tom in New York

A free online offering for the holidays to you and your love ones.