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Accessible Chair Yoga with Kim in Spain

Mondays: Accessible Chair Yoga with Kim in Spain

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Antar Trataka Hatha Yoga with Margabandhu in Fairlawn, NJ

The practice of Antar Trataka helps to heal on every level: physical, mental, emotional, and spiritual. Different practices, as taught by Swami Satchidananda, include mudras, bandhas, and visualization techniques. The goal of this class is to keep the body balanced and healthy. We will tap into the Pranamaya Kosha Level where all healing takes place. This Hatha class is for students who have been taking yoga for over one year. Join our beloved directory Margabandhu on this beautiful journey of self-healing.

Password: antar

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Beginners Hatha with Satya Helen Bee in San Francisco

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Beginners Hatha with Sudarshan in IYI Fairlawn, NJ

PW: Thursdaypm

Meeting ID Number:  885 7350 3753

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Community Class with IYI Staff San Francisco

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Daily Meditation with the IYI staff in San Francisco

Daily meditation (3pm EST)

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Deep Relaxation with Sevika Dobrow in New York

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Evening Meditation with Brahmani in Spain *see class description for password*

Mondays: Evening Meditation with Brahmani in Spain

PW: 007

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Gentle Hatha with Maya in Spain

Tuesdays: Gentle Hatha in Madrid

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Gentle Yoga with Vimala Pozzi in Richmond VA

Thursdays: A gentle class combining "Chair Yoga" with Yoga on the Mat” Specially designed for people with physical limitations or health conditions (post-surgery, arthritis, hip/knee replacement, injuries, cancer, etc). It is also geared for those who enjoy a slow pace in a caring safe setting, as well as for those who spend a lot of time sitting.

PW: 000927P

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Gentle Yoga with Roshan Michael Borden in San Francisco

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Gentle Yoga with Taravati Tania Turcinovic in New York

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Group Meditation with Rev. PremaJyothi in Fairlawn, NJ

Tuesdays: Group Meditation with Rev. PremaJyothi in New Jersey

Password: meditation

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Guided Meditation with Diana Meltsner in San Francisco

Sundays: Guided Meditation with Diana Meltsner from San Francisco

PW: 127648

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Guided Meditation with Eric Gustafson in San Francisco CA

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Beginners Hatha with David Calef in San Francisco

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Mixed Level Hatha with Drazen Pranava Grujic in San Francisco

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Intermediate Hatha with Maya in Spain: Bhagavad Gita Study

An Intermediate Hatha Class followed by a 45 minute Bhagavad Gita Study class. Please feel free to either join or depart before the Bhagavad Gita Study begins.

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Intermediate Hatha with Maya in Spain: Yoga Sutra Study

An intermediate hatha yoga class followed by a 45 minute a sutra study. Please feel free to join or depart for the study.

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Intermediate Hatha with Pat Brown in Fairlawn, NJ

Meeting ID Number: 810-707-387   

Password: Inter

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Free Daily Class: Joint Freeing Series 2 of 2 with Dhivya in Yogaville

Donations optional at ..... https://iyta.org/donate/#donation-form

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Level 1/2 Hatha with Rashmi in New York

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Free Daily Class: Level 1/2 Hatha with Hope Mell in Yogaville VA

Donations optional at ..... https://iyta.org/donate/#donation-form

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Level 1/2 Hatha with Leila H in New York

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Level 1/2 Hatha with Eileen in New York

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Level 1 Hatha with Indira in Spain

Level 1 Hatha

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Level 2 Hatha with James Cancienne in New York

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Level 1 Hatha with Jayasri in New York

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Level 1/2 Hatha with Linda Lajji in New York

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Free Daily Class: Level 1 Hatha with Zac P in Yogaville, VA

Level 1 Hatha with Zac P in Yogaville, VA. Donations optional at https://iyta.org/donate/#donation-form

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Level 1 Hatha with Paula in New York

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Level 1 Hatha with Rashmi in New York

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Free Daily Class: 1 Hour Hatha for Beginners Class #2 with Satya Greenstone in Yogaville

Donations optional at https://iyta.org/donate/#donation-form

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Level 1 Hatha with Sri in New York

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Level 1 Hatha with Suditi in New York

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Level 1 & Prenatal with Lakshmi Pidel in New York

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Level 1 Hatha with Bhakti Cinzia Parma in New York

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Level 1 Hatha with Ganga in New York

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Level 1 with Nirmala Habib in New York

Level 1 with Nirmala Habib in New York

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Level 1/2 Hatha with Paula Padma in New York

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Level 2/3 Hatha with Madhavan in New York

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Free Daily Class: Level 2/3 Hatha with Satya G in Yogaville

Donations optional at https://iyta.org/donate/#donation-form

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Free Daily Class: Level 2 Hatha with Ram in Yogaville

Donations optional at https://iyta.org/donate/#donation-form

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Free Daily Class: Restorative Yoga with Satya Greenstone in Yogaville

Restorative Yoga with Satya Greenstone in Yogaville . Donations optional at.... https://iyta.org/donate/#donation-form

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Level 2 Hatha with Swami Asokananda in New York

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Level 2 Hatha with Michelle in New York

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Level 2 Hatha with Tom Brennan in New York

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Free Daily Class: Level 2 Hatha 60 Mins with Zac in Yogaville, VA

Donations optional at https://iyta.org/donate/#donation-form

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Kirtan/Meditation with IYI Staff in San Francisco

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Mindfulness Yoga with Vimala Pozzi in Richmond VA

This class is based on the Integral Yoga® system -which includes Asanas (yoga poses), Chanting, Breathing, Yoga Nidra (deep relaxation) and Meditation-. This class offers an opportunity to explore our "edges" or challenges (physical and mental) in each pose as well as in life, learning to listen and honor our body. It is practiced with mindfulness, in a non-competitive and safe way. It includes a practical application of the Yoga philosophy to the poses and daily life, as well as bringing awareness to our innate healing resources. It encourages us to approach the class as an adventure enjoying the journey to “Know Yourself”. As we learn how to master the body, we learn also how to master the mind.

PW: 047699

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Mixed Level Hatha with Kayko Watanbe in San Francisco

Have a blanket and a strap..

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Mixed Level Hatha with Rowan in the UK

A weekly 2 x hour class including an exploration of different aspects of Yoga.

Password: 411429

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Mixed Level Hatha with Swami Divyananda in San Francisco

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Mixed Level Hatha with Maryandra Bhuvaneswari

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Intermediate Hatha with Brahmani in Madrid

PW: 007

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Multi-Level Hatha with Chandra Sgammato in New York

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Multi-Level Hatha with Gopala Manicone in New York

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Multi-Level Hatha with Krishna in New York

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Mixed Level Hatha with Maryandra Bhuvaneswari

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Multi-Level Hatha with Pamela Prashanti Slovin in New York

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Multi-Level Hatha with Paula Padma in New York

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Multi-Level Hatha with Snow Shimazu in New York

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Multi-Level Hatha with Rev. Premajyothi in Fairlawn, NJ

PW: multi pm

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Multilevel Hath with Shakti Maria Avanzi *in Italian*

The practice of Yoga to find space within one’s Self

La pratica dello yoga per trovare spazio dentro di Sè

PW: OmShanti

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Prenatal Yoga with Daya Dewfall in Gibraltar

Prenatal Yoga with Daya Dewfall in Gibraltar

PW: 229922

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Puja Service to the Light Within Us All in Fairlawn, NJ

Puja: Service to the Light Within Us All in New Jersey

Meeting ID Number: 833 4625 5235

Password: 534818

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Restorative Yoga with Claire in New York

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Restorative Yoga with Prashanti in San Francisco

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Restorative Yoga with Tripti Thea Pratt in New York

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Mixed Level Hatha with Swami Ramananda in San Francisco

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Scripture Study with Rev. Kamala Itzel Hayward

From September 14 to December 21, teacher Rev. Kamala Itzel Hayward will offer her commentary on the Yoga Sutras of Patanjali through the lens of social and racial justice and lead a discussion on how we can integrate these principles.

The Yoga Scripture Study series is a weekly offering in which participants learn and discuss how the teachings of Yoga apply to our daily lives.

Each session will begin with a brief dharma talk that encourages participants to experience these teachings not only as tools for personal transformation but also as a vehicle for the collective Peace and Liberation of all beings. The sessions will include group discussion and conclude with a brief meditation and commitment to actively pursue the realization of the mantra that the entire Universe is filled with Peace and Joy, Love, and Light.

Students of all levels and experience are invited to participate in any one or all of the sessions. The only requirement is a willingness to engage in social justice work from a place of Love.

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Scripture Study with Snehan Born in San Francisco CA

Free: Scripture Study in San Francisco.

PW: 236713

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Advanced Hatha with Snehan Born in San Francisco

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Tai Chi Easy/ Yoga Class with Mati in New York

Tai Chi Easy/ Yoga Class with Mati in New York

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Gentle Yoga with Saraswati Melanie Takahashi in San Francisco CA

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Mixed Level Hatha with Claudia Bartsch in San Francisco

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Mixed Level Hatha with Diana Meltsner in San Francisco

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Mixed Level Hatha with Snehan Born in San Francisco, CA

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Mixed Level Hatha with Mia Velez in San Francisco, CA

Integral Yoga Hatha mixed level with Mia Velez from San Francisco

PW: 358762

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Therapeutic Chair Yoga with Diana Meltsner in San Francisco

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X-Gentle /Chair Yoga Class with Vimala Pozzi in Richmond

Gentle class combining Chair Yoga and Yoga on the Mat. Specially deigned for people with Physical limitations or heath conditions. Also geared towards those who enjoy a slow pace in a caring safe setting, as well as for those who send a lot of time sitting.

Password: 064783

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Yin Yoga with Astrud Castillo in San Francisco CA

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Yin Yoga with Kali in New York

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Yin Yoga with Maya in Spain

Yin Yoga Class with Maya

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Yin Yoga with Vishnupriya Vanessa Doherty in San Francisco

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Yoga Nidra / Deep Relaxation with Indira in Spain

Yoga Nidra / Deep Relaxation with Indira in Spain

PW: 1234

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Yoga Nidra with Abhaya Nancy Hillan in San Francisco

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Yoga Nidra with Paola Parvati *Bilingual Italian and English*

Open to all. The practice of Yoga Nidra allows you to realx phisical, emotional and mental tensions. You will be guided to consciously explore the harmony which arises between the vigil and sleep state.

Aperta a tutti. La pratica di Yoga Nidra consente di rilassare tensioni fisiche, emotive e mentali. Sarete guidati a esplorare consapevolmente quello stato armonico che si pone fra veglia e sonno.

PW: OmShanti

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Intermediate Hatha with Padma Maria Carmichael in Fairlawn, NJ

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Free Daily Class: Level 2 Hatha (Hanumanasana Focus) with Sridevi in Yogaville

Donations optional at ..... https://iyta.org/donate/#donation-form

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Circle of Now Spiritual Gathering in Yogaville

A safe virtual space that continues a 16-year tradition of Yogaville sangha members coming together to share thoughts as they feel moved, and in so doing to remember the present moment. Open to all.

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Level 2 Hatha with Asha Weidman in San Francisco

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Adaptive Yoga with Prapatti Patti Ryan in Fairlawn, NJ

Taught by Prapatti Patti Ryan, a Physical Therapist who is engaging, detail oriented and very attentive with her students .

This class is accessible for students whose physical challenges make the regular beginner class too demanding for them.

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Level 1 with Jaya in New York

Level 1 with Jaya in New York.

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Multi-Level Hatha with Kalyana in New York

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Level 2/3 Hatha with Jayadevi in New York

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Satsang with Nalanie Chellaram: Prayer

This is a donation based offering. The suggested donation is $5.00. If you wish to register without a donation, please mark 0 into the registration box.

* There is the option to donate on a monthly basis by visiting iyta.org/donate

Meeting ID: 421 938 0339

Password: 093199

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Free Daily Class: Mixed Level Hatha with Zac in Yogaville

Mixed Level Hatha with Rukmini in Yogaville. Donations optional at ..... https://iyta.org/donate/#donation-form

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Kids Yoga Ages 7-14 with Yogini in New York

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Free Daily Class: Pre-Recorded Class in Yogaville

Pre-Recorded Hatha Class in Yogaville. Donations optional at https://iyta.org/donate/#donation-form

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Restorative Yoga with Liz in New York

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The Roots of Suffering and the Way to Freedom: A Four Week In-depth Study with Swami Ramananda

The Roots of Suffering and the Way to Freedom: A Four Week In-depth Study with Swami Ramananda. A 4-Part weekly series.

Part 1: January 12, 2021 ⋅ 5:30 – 6:30pm

Part 2: January 19, 2021 ⋅ 5:30 – 6:30pm

Part 3: January 26, 2021 ⋅ 5:30 – 6:30pm

Part 4: February 2, 2021 ⋅ 5:30 – 6:30pm

Payment Options:

$15 individual session

$45 for all four

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Free Kirtan: Chanting the Many Names of the Divine with Rev. Jagadish & Company in Fairlawn, NJ

During this time of fear, worry, anger, frustration, boredom, etc. we need to focus more on uplifting experiences. Join this free offering: Chanting the Many Names of The Divine and feel the benefits yourself!

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Free Daily Class: Gentle Hatha with Sridevi in Yogaville

Donations optional at ..... https://iyta.org/donate/#donation-form

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Qigong & Chair Yoga with Bhakti in New York

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Level 1 Hatha with Yogeswari in New York

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Yin Yoga With Jayadevi in New York

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Yoga Nidra w/ Guided Pranayama with Sunaya in New York

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Level 1 w/ Extended Meditation with Suditi in New York

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BIPOC Level 1 Hatha w/ Healing Sounds with Subrah in New York