IYTA Teachers Open Forum: Practicing Santosha (Contentment) - A Community Conversation on Finding "Enoughness" in an Age of More

Teachers Open Forum: Practicing Santosha (Contentment)

A Community Conversation on Finding "Enoughness" in an Age of More

In this forum, we explore Santosha—the practice of falling in love with the present moment exactly as it is. It is the radical act of finding completion within ourselves, even when our external goals remain unfulfilled. Together, we’ll discuss how to shift from "if only" to "even now."

Questions to Contemplate:

The Comparison Trap: As teachers in a digital age, how do we practice Santosha when faced with the "highlight reels" of other practitioners or studios?

The "Perfect" Class: Can we find contentment in a teaching session that didn’t go as planned? How do we release the need for a specific outcome to feel successful?

The Radical "Yes": How does saying "yes" to our current physical or emotional state—even the uncomfortable parts—create a pathway to genuine peace?

Event Details

Date: Sunday, April 26

Time: 9:00 AM EDT

Location: Online via Zoom (Link provided upon registration)

Can’t make it live? Receive the recording and stay connected to the conversation.